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Tennis is a sport that can easily be played by all ages. It is one of the few sports that focuses equally as an individual challenge as much as it is a sport about camaraderie and being a team player. Tennis is immensely strategic, and requires a quick wit and reaction time.

Tennis players are constantly moving and a single game of tennis has tremendous cardio impact on the human body. The mental acuity tennis requires also helps focus the mind.


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